Helps CBD oil with concentration
CBD oil for learning - better memory, concentration & focus - against exam anxiety
Learning processes are very demanding: Students, high school graduates and professionals in further education can tell a song about it. Those who cannot cope with the learning because of the too high demands sometimes break off the relevant training - only to regret it years later. The question arises whether there are any means that can help us with learning, but also with the necessary relaxation in a natural yet efficient way.
Of course, relaxation through leisure activities is possible, but there is no time for this in the middle of your studies. How can we get back on track faster?
Relaxation and concentration with CBD
Relaxation and subsequent concentration is the name of the complementary pair that supports an efficient learning process. It is important to avoid burnout, to prevent panic attacks before exams and to achieve the daily (!) Learning goals with a balanced effort.
This helps CBD. The non-psychoactive cannabinoid comes from the female hemp plant and works relaxing, anxiety-relieving, relaxing, against nausea and also anti-inflammatory. It can also help against psychoses. It's a pure natural fabricwho to inner balance leads without the use of chemistry.
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- Nordic Oil
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CBD is legal - THC is banned
Not to be confused with the THC (tetrahydrocannabinol) also contained in cannabis, which has a psychoactive effect and makes cannabis products illegal intoxicants above a certain amount.
THC is illegal in Germany, CBD is allowed. The history of the use of both substances is very old; the indigenous peoples already knew them. In doing so, they discovered that cannabis plants can create a high, but relaxation is also possible. According to archaeological finds, the relevant plant components were known at least 12,000 years ago. The fact that some of these ingredients can be medically positive and have no intoxication at all was probably discovered around 4,000 years ago - without anyone being able to differentiate between CBD and THC at that time.
What is CBD and how does it help college students and high school students learn?
CBD belongs to a larger group of Cannabinoids, The cannabis plant contains it primarily as an acid. It acts on the body's own CB1 and CB2 receptors, which are part of our endocannabinoid system and affect our vitality and activity. It will be out Hemp plants won. In order for it to be legally available, the THC content in the EU must be below 0.2% (USA: 0.3%). CBD products with so little THC lead neither to intoxication nor to euphoria, but they can relax and at the same time promote inner balance and thus concentration. This significantly supports every learning process.
THC also acts on the CB1 and CB2 receptors, but very directly and therefore intoxicating. CBD, on the other hand, docks indirectly and therefore has a positive effect on the endocannabinoids in the body. These control important sensations and perceptions:
- Sensory impressions
Improving the ability to learn
CBD can suppress some of these impressions, such as pain or an irritable mood. It is therefore used medicinally. At the same time it can Memory performance promote. Among other things, it supports the production of neurotransmitters, i.e. those messenger substances that are responsible for synaptic transmission. This, in turn, is the signal transmission between nerve cells, which is central to every learning process. It is therefore possible to use CBD directly, which is available as oil, among other things to support a learning process. But other effects are also very helpful in longer, tense learning phases.
CBD against exam anxiety
CBD suppresses anxiety and therefore works against test anxiety and stage fright. These psychological states inhibit efficient performance in the crucial situation - the exam, application, audition or audition (as a musician / actor) - so much that the people concerned remain well below their usual level of performance. This is highly regrettable because we as those affected come to the extremely demotivating conclusion that all of the learning was of no use. Against this, the use of cannabidiol (CBD) is worthwhile. The very special phobias of test anxiety and stage fright can be treated with great effort.
There are deep psychological talk therapies and also the method (often used by artists) to bring oneself into the relevant situation so often that it becomes commonplace and with it the fear disappears. But that is not possible for students who are examined once a semester. Talk therapy is also extremely time-consuming. For this reason alone, taking CBD oil against exam anxiety is the drug of choice. The big advantage is that it is a purely natural (no chemical) agent that is neither dependent nor drowsy and can hardly be overdosed.
Since the symptoms of the test anxiety set in some time before the test (around a week to a few hours, depending on the individual personality), the CBD can be used in good time. It's worth experimenting with a little. Some examinees are actually surprised by their stage fright only minutes before the exam - suddenly their heads are "empty". You should use the CBD a little earlier as a prophylactic. It specifically does not make you sleepy, but promotes concentration with a calming effect at the same time.
Production and dosage forms of CBD
The The active ingredient CBD comes from female hemp flowers; it is also supplied by other parts of the plant. There are manufacturing processes in which almost pure CBD (99.8%) is obtained in crystal form, other processes include other plant components such as the valuable terpenes and increase the spectrum of activity with a slightly lower CBD content (so-called full-spectrum CBD). CBD oil is mainly based on the latter method. The CBD is then mixed with hemp seed oil - a pure edible oil. This is a dietary supplement, it is instilled under the tongue to be taken. CBD crystals, on the other hand, can be taken orally, but can also be dissolved and vaporized in liquids for e-cigarettes, for example, which greatly increases the rate of absorption.
On the other hand, CBD oil can also be used cosmetically, many manufacturers of cosmetics exist Soap and Shampoos to. The most efficient way of taking it for learning processes, for relaxation during studies and against exam anxiety, however, is the oral intake of CBD oil. It gets into the blood relatively quickly via the oral mucous membranes and the digestive tract, where it works a little longer than inhaled CBD, even if it gets into the blood faster. The hemp seed oil is also very healthy regardless of the CBD. It contains omega-3 and omega-6 fatty acids in an optimal ratio, as well as B, C and E vitamins. If you want to learn better with CBD, you can buy certified CBD oil in reputable online shops.
More forms of CBD
In addition to the CBD oil and crystals, there are also Capsules, Pastes for external use, blossoms, beverages and Liquid offered with CBD. Each of these forms has its own advantages, which depend on the application goal. Above all, the bioavailability of the individual forms differs. If the CBD is absorbed directly through the mucous membranes of the mouth, it enters the bloodstream at medium speed (from 20 minutes after ingestion), but the effects can last for two to six hours, depending on the amount.
Ointments on the skin, which are more likely to be used against skin diseases, also have a weak effect and only after one to two hours at the earliest on the psyche. Vaporized CBD liquids work in two to three minutes, sometimes even faster, but their effect also wears off very quickly. They are therefore not very suitable for coping with exam anxiety.
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